Squeezy NHS Pelvic Floor App
Developer: Propagator Ltd
Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works.Read More
Around 30,000 people use Squeezy regularly to help them remember to do their pelvic floor muscle exercises. So if you are thinking about downloading Squeezy for your pelvic floor, you are not alone. All women should be doing these exercises and some will be doing them as part of a physiotherapy programme. Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises). Features includes: • A pre-set exercise plan that follows public health guidelines • A record of the number of exercises you have completed, compared to your target • Visual and audio guides for exercises • Exercise reminders with customisable settings • Educational information about the pelvic floor • “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs • A bladder diary to keep track of your symptoms, if required • Simple and clear interface Squeezy has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements. Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016. For more about Squeezy and additional pelvic health information visit squeezyapp.com. *Apple Watch users* During your exercises you need to hold your finger on your Apple Watch face to keep it live and running. The play button changes to state ‘Hold’ when running an exercise. This keeps your Watch from dozing off while your attention is focused on your pelvic floor. Most Watch screens go to sleep after 7 or 15 seconds (time dependent on your Watch settings). Squeezy has no control over the screen sleep time on the Watch; it has to obey your Watch settings. We hope to be able to improve the Watch experience in future. In the meantime, we’re continuing the existing Watch support because many people find it helpful. If you have feedback on the Apple Watch, please get in touch with the developers directly on email@example.com. This app has been translated into Saudi Arabian Arabic. ??? ????? ??? ??????? ??? ????? ??????? ( ??????? ??????? ????????)?
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It was assessed as a Level 3 App. These apps can be focused on general health or supporting specific health conditions. They may collect data and they may have a number of more advanced features. Where they collect data we assess their data use policies and compliance with relevant standards. Because they are health focused we also assess their compliance in the Clinical Effectiveness as well as the User Experience domains.
This App does collect data and it is therefore assessed and scored based on its performance in all the sections of our review.
We have identified that this App provides the following key features:
Alerts And Notifications
Remote Clinical Monitoring
Goal Setting and Gamification
The data collected about users is capable of identifying that it relates to them.
The type of data that it collects is classified as sensitive data.
The App does state that it won't share user data in any way with other people without the user's consent.
The App doesn't allow users to share information in the App with other Apps, systems, organisations or users.
The App does encrypt the information it collects to make it safe from other people as it is transferred from the App.
The App does encrypt the information it collects to make it safe from other people as it is retained by the the developer.
It was clear from our review that a suitably qualified professional or organisation was involved in the Apps development.
It was clear from our review how regularly the advice and guidance given by the App was reviewed and updated by relevant professionals.
It was clear from our review that the App had been through end user testing as part of its design and development.
The App does provide customisable features.
End user capacity
The App does provide support for users with poor sight.
The App does provide support for users with hearing difficulties.
The App does appear to have a clear approach to dealing with user issues.
The App isn't entirely free to use.